Congratulations David!

After much studying, hard work, prayers, and patience, David flew his first flight as aircraft commander! Ava, Jacob, and I are so proud of him for all that he does to support us as a family. We couldn’t ask for a better person to call […]

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Legal Disclosures

Amazon Associates Program I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. Young Living Essential Oils   The information contained on this […]

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Cape Hedo and the Okinawa Rail

Cape Hedo is the most northern point of the island of Okinawa. It’s located in the¬†Kunigami district and overlooks the East China Sea and the Pacific Ocean. This part of the island is not heavily populated like the central and southern portions. Mountainous and jungle […]

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Pregnancy Update

In between your first appointment and your anatomy scan, things are pretty quiet. I had some usual blood work to check for any abnormalities, but everything came back normal. Baby Johnsen is growing and developing just like they should be. Currently, I am twenty weeks […]

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Staying Fit During Pregnancy

No matter if you’re pregnant or not, it’s important to stay active in some way. There are so many ways to accomplish that. Zumba, spin class, pilates, kick boxing, tabata, HIIT workouts, and so many more are available online or at local gyms. My workout […]

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Pregnancy Update

Baby Johnsen and I have made it to thirteen weeks and we are both healthy. On Wednesday, I got an ultrasound and as expected, the baby did not want to be seen. The doctor tried to get a profile picture for me and get measurements […]

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New Year New Goals

It’s 2018 already! For a lot of people, it seems like 2017 was a rough year. I know I definitely had some rough patches. Thankfully, we can still use the “new year new me” mantra just about everyone takes up on New Year’s Day. My […]

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Heaven on Earth, But How?

When someone says “heaven on earth,” we think of our favorite food that makes our tastebuds explode. Or maybe going to Disney World. Dr. Scott Hahn has a totally different way of describing this phrase. We have heaven on earth when we go to mass […]

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